Nūhou - Pehea e ʻai ai i nā huaʻai a me nā lau ʻai i ka hoʻoilo?

He mea paʻakikī ke hoʻomanaʻo pono i ka wā e hiki mai ai kēlā me kēia ʻano huaʻai a me nā meaʻai i ke kau, ʻoiai ke lawe mai nei mākou i nā huahana he nui mai nā wahi a pau o ka honua i loaʻa mau nā ʻano like ʻole, e like me nā pineapples a me nā mango. 'a'ole e ulu maika'i i ko mākou 'ano o UK!Akā, no ke aha e kōkua ʻole ai i ka hoʻolauleʻa ʻana i ka poʻe mahiʻai Pelekania ma o ka mākaukau e kūʻai i kā lākou huahana inā ʻoi aku ka maikaʻi?ʻAʻole wale kēia e kōkua i ka hoʻoikaika ʻana i nā ʻoihana Pelekane, akā inā loaʻa i kēlā me kēia kanaka ke ʻano o ka kuke ʻana me ka hoʻohana ʻana i nā meaʻai kau a laila e emi iho ko mākou hilinaʻi ʻana i nā mea lawe mai nā ʻāina ʻē, no laila e pale aku i nā pōʻino e like me ka hapa nui o ka iceburg lettuce o 2017… no laila e aʻo kākou iā mākou iho!

ʻO ka wā kauwela ke hiki mai ka maikaʻi o ka meaʻai Pelekania i ke kau!Ma waena o Iune a me ʻAukake, hiki iā ʻoe ke ʻike i nā huaʻai hou loa, ʻoi loa a me nā mea ʻai e loaʻa ana kēia…

Hua: Blueberries, Currants, Elderflowers, Plums, Raspberries, Strawberries and Tayberries (he kea ma waena o ka blackberry a me ka raspberry ʻulaʻula).

ʻO nā meaʻai: Aubergine, Beetroot, Piʻi Paʻa, Broccoli, Kāloti, Courgettes, Kukama, Fennel, Piʻi hou, Kālika, Piʻi ʻōmaʻomaʻo, Lettuce a me ka lau salati, ʻuala hou, ʻuala, ʻo Rocket, Runner Beans, ʻAila saladi, Sorrel, Tomato a me ka wai. .

No ke aha e hoʻohana ʻole ai i kēia mau mea ʻono a hou ma ke aʻo ʻana i kekahi mau meaʻai hou e lilo koke i mea punahele ʻohana a me nā mea nui i kou hale?

ʻO nā mea hoʻohui: fusilli pasta, puaʻa sausages, kālika cloves, chilli ʻulaʻula, ʻanoʻano fennel, double cream, wholegrain sausages, grated parmesan a me nā lau rocket.

Hiki iā ʻoe ke hana maʻalahi i kēia meaʻai ʻItalia ma ka home, akā me ka hoʻohana ʻana i nā mea Pelekane maʻamau!ʻAʻole i loko o kēia kīʻaha ʻono hoʻokahi, ʻaʻole ʻelua, akā ʻekolu mau huaʻai kau: fennel, rocket a me ke kāleka.He mea kupanaha ka ʻono ʻana o Fennel a me ka puaʻa, me ka ʻuala, ʻo ka sinapi e hāʻawi iā ia i ka ʻoluʻolu a me ka ʻai home.I ka lōʻihi o kou ʻike i ka hoʻolapalapa ʻana i ka pasta, a laila he doddle kēia!

Inā makemake ʻoe e mālama i kekahi o kāu mau meaʻai hou no ka hoʻohana ʻana ma hope o ka makahiki, a i ʻole makemake e hoʻomaʻamaʻa hou iā lākou no ka hana ʻana i nā chutneys a me nā kīʻaha ʻaoʻao, a laila ʻo ka pickling ke ala i mua.ʻO Pickling ka hana ʻai o ka hoʻokomo ʻana i kāu meaʻai i loko o ka hue pickling airtight me ka brine paʻakai a i ʻole ka vīnega, kahi i mālama ʻia a fermented a makemake ʻoe e ʻai.ʻAʻole naʻe ʻaʻole wale nā mea kanu hiki iā ʻoe ke ʻai;He ʻono maikaʻi nā hua ʻai ʻiʻo ke lawelawe ʻia me ka ʻiʻo, ʻo nā laʻana he ʻapala ʻalani a me ka puaʻa a i ʻole nā tomato pickled ma luna o kahi burger pipi.

Ka manawa hoʻouna: Mei-05-2022Blog ʻē aʻe